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 125 |
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MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
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80
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5 Minutes a Day!
Start with 10 push-ups, 10 dips, 20 second plank,leftover minutes of abs (lower, upper, obliques, all!)
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77
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Ditch Your Vice for Lent
Whether it's alcohol, soda, ice cream, chocolate or fast food GET RID OF IT!!! After the 40 days the cravings will be gone!
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28
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Eat at the Table
For one week, eat your meals at the table without the television or computer.
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38
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Step up exercise challenge
A challenge to do stair stepping exercises or to take the stairs instead of an elevator if available.
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20
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Start Running!- Part 1
This is part 1. It will start the routine of running, while slowly improving our performance.
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19
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VIRTUAL SHAKEDOWN CHALLENGE
I am losing weight with WW & Shakeology, join me for this challenge 4 accountability, you have nothing to lose, but weight :)
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39
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Forget Fast Food
No fast food for a week? What? That's crazy! This challenge is for those that want to forget fast food for a week!
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128
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Drink Some More Water
For those who don't drink enough water daily, like me! Increasing amounts of water intake daily.
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