twhitman09's Challenges

1 to 7 of 7

49
  Protein % > Carbohydrates % Daily
Make sure that your percentage of protein is great than your percentage of carbohydrates. Good Luck!
status: Completed
ended: 04 Apr 11
view progress
 
  
72
  no mo soda-pop!
This is simple, We are going to stop drinking soda completely! You will feel great!
status: Completed
ended: 06 Jun 11
view progress
 
462
  No Late Night Snacking
Drink a glass of water instead of late night snacking.
status: Completed
ended: 28 Mar 11
view progress
 
  
125
  MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
status: Completed
ended: 25 Apr 11
view progress
 
62
  Eat Right to lose 5 pounds in 4 weeks!
Let's eat better & exercise to feel better! I'm a nutrition intern so I'm excited to give great tips if you'd like :)
status: Completed
ended: 09 Apr 11
view progress
 
  
10
  Pilates 3x a week
Do 30-60min of pilates 3x a week
status: Completed
ended: 25 Jan 11
view progress
 
79
  Food Free After 8pm
No eating after 8pm...
status: Completed
ended: 24 Jan 11
view progress
 
 
1

Other Related Links

Members

Calorie Count


twhitman09's Recent Activity

twhitman09's Own Activity

No recent activity.

twhitman09's Buddies

No recent activity.

Other Member Diet Recent Activity

Pgwagner updated their Food Diary.
geo_girl recorded a Weigh In at 161.0 lb.
PrinceofDarkness updated their Food Diary.
Entired recorded a Weigh In at 174.2 lb.
lemonfreshjoy recorded a Weigh In at 142.0 lb.
lisaMarie1967 updated their Food Diary.
ChrisComedy commented on their Journal Entry.
sohck recorded a Weigh In at 156.3 lb.