twhitman09's Challenges

1 to 7 of 7

49
  Protein % > Carbohydrates % Daily
Make sure that your percentage of protein is great than your percentage of carbohydrates. Good Luck!
status: Completed
ended: 04 Apr 11
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72
  no mo soda-pop!
This is simple, We are going to stop drinking soda completely! You will feel great!
status: Completed
ended: 06 Jun 11
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462
  No Late Night Snacking
Drink a glass of water instead of late night snacking.
status: Completed
ended: 28 Mar 11
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125
  MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
status: Completed
ended: 25 Apr 11
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62
  Eat Right to lose 5 pounds in 4 weeks!
Let's eat better & exercise to feel better! I'm a nutrition intern so I'm excited to give great tips if you'd like :)
status: Completed
ended: 09 Apr 11
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10
  Pilates 3x a week
Do 30-60min of pilates 3x a week
status: Completed
ended: 25 Jan 11
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79
  Food Free After 8pm
No eating after 8pm...
status: Completed
ended: 24 Jan 11
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carmenpang updated their Exercise Diary.
LakeOman recorded a Weigh In at 180.8 lb.
madkit recorded a Weigh In at 130.5 lb.
Maretha Spangenberg recorded a Weigh In at 158.3 lb.
Must tang2 recorded a Weigh In at 191.8 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 136.9 lb.
misspollyhadadolly recorded a Weigh In at 144.8 lb.
loos3id recorded a Weigh In at 218.0 lb.