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1 to 5 of 5
94
Start losing winter weight NOW! 20 lbs by June...
This is going to take place in 4 sections over ~8 months. We can lose weight w/exercise+diet and keep it off!
status:
Completed
ended:
07 Feb 11
view progress
192
Atkins: 20lbs by Christmas
Participants will attempt to lose 20 pounds or more by December 25th, 2010.
status:
Completed
ended:
20 Dec 10
view progress
69
3x a week 1 hour exercise challenge
Make it fun. Split up the hour, walking, stretching, light weight work, swimming or pilates.
status:
Completed
ended:
28 Nov 10
view progress
38
Back to Atkins- 15 lbs by Thanksgiving!
For those low-carbers who want to gain momentum to take us into that dreaded holiday season!
status:
Completed
ended:
22 Nov 10
view progress
149
Push-up and Sit-up Fitness
start with 20 push-ups and 20 sit-ups 6 days a wk and gradually increasing number by 5 each wk for 8 wks.
status:
Completed
ended:
29 Nov 10
view progress
1
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