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The Drop size challenge
The aim is to drop down 2 sizes, wear clothes you stored away because they no longer fit (everyone has them). Let's do it!!
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45
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30 Pounds Lighter in 8 Weeks
Holidays are tough and it's worse after words. Lets keep off the weight and then some after the new year starts.
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74
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New gorgeous looks in 2013
The goal is to lose 19 pounds in 12 weeks by burning about 600-700 kilocalories a day and doing sports 2-3 times a week
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360
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50lbs in 10 weeks We can do it.
Goal, loose 5 pounds a week = 50lbs in 10weeks. Long term goal is keep loosing or maintaining our achieved goal weight.
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215
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No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.
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