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 107 |
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15 lbs. End Of Summer
For those who wish to challenge themselves to make the most of the last days of summer to get lean! 15 lbs. over nine weeks
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34
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Five Tibetan Yogas
An exercise program used by Tibetan monks to live long, vibrant & healthy lives. The program only takes 10-15 minutes a day.
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116
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Strictly Water
The goal is to drink nothing but water for a month and get in as many bottles of water a day as possible.
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215
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Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
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57
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7x7 Challenge
This is the 7x7 challenge - Exercise every day for 7 weeks. I will be going to the gym. Join if you want to try.
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79
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No More Excuses Challenge
Do you make up an excuse to "start tomorrow" what you should have done today? Join me in a No More Excuses Challenge.
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