renrut1971's Challenges

1 to 3 of 3

72
  Keep it Lean - 3 week step down challenge
A 3 week challenge. Start slow: 1st week goal is a daily fat intake of 35% or less. Week 2 is 30%. Week 3 is 25% or less.
status: Completed
ended: 13 Aug 12
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130
  300 Crunches for 30 days
It's pretty simple just do 300 crunche's everyday for 30 day's and see results. (found on pinterest)
status: Completed
ended: 20 Aug 12
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281
  "This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
status: Completed
ended: 31 Aug 12
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