Cortster's Challenges

1 to 2 of 2

34
  Five Tibetan Yogas
An exercise program used by Tibetan monks to live long, vibrant & healthy lives. The program only takes 10-15 minutes a day.
status: Completed
ended: 02 Jul 12
view progress
 
  
433
  Walk and Water
Consume 2 liters of clear fluids, water, herbal teas, pure juices, and walk for 20 minutes everyday.
status: Completed
ended: 02 Jul 12
view progress
 
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