michell11's Challenges

1 to 6 of 6

119

Exercise Challenge
Start exercising to shed those pounds. Find an activity you love and try to do it every day for at least 30 mins.

status:	Completed
ended:	01 Oct 12
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No Cheating No Hiding Challenge III
Participants must record everything that passes their lips every day. Diet calenders must be set to public for all to see.

status:	Completed
ended:	10 Jul 12
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no wheat/flour for 4 weeks
This includes bread, cookies, pasta, BEER and more! look at food ingrediants for wheat

status:	Completed
ended:	12 Sep 11
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152

Run/Walk Challenge
Learn to run over a period of ten weeks using an increasing pattern of running and walking.

status:	Completed
ended:	04 Jul 11
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Countdown to the New Year, New You!
Almost 3 months to the start of the new year and just enough time to get fit. This challenge is to lose 10lbs

status:	Completed
ended:	10 Jan 11
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247

Pre Christmas 30 pound challenge
Get ahead of the season and join us to take off 30 pounds before it starts. Two 10wk challenges - 1.5 lb a week.

status:	Completed
ended:	10 Oct 10
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michell11's Challenges

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