Atriel's Challenges

1 to 2 of 2

297
  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
Reasonable, obtainable, small changes and slow changes are the best way to keep it off.
status: Completed
ended: 29 Sep 10
view progress
 
  
92
  200 Reps a Day!
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
status: Completed
ended: 27 Sep 10
view progress
 
1

Other Related Links

Members

Calorie Count


Atriel's Recent Activity

Atriel's Own Activity

No recent activity.

Atriel's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen vanderberg and poppycom are now buddies.
grand89 and poppycom are now buddies.
poppycom commented on Mrs Maths's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.
ia_popov recorded a Weight Entry at 196.2 lb.
jaxstar recorded a Weight Entry at 181.0 lb.
SEVILAHMEDOVA recorded a Weight Entry at 125.7 lb.
Alia recorded a Weight Entry at 143.3 lb.