Atriel's Challenges

1 to 2 of 2

297
  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
Reasonable, obtainable, small changes and slow changes are the best way to keep it off.
status: Completed
ended: 29 Sep 10
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92
  200 Reps a Day!
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
status: Completed
ended: 27 Sep 10
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Ptash1 updated their Food Diary.
Half-Mad updated their Food Diary.
Zeddie274 updated their Food Diary.
AndiLambert recorded a Weigh In at 131.0 lb.
joogie recorded a Weigh In at 177.0 lb.
kuwa2004 recorded a Weigh In at 131.0 lb.
Fipinha updated their Food Diary.
alexandrabester added JulesInCT's Cheesy Beef Bake recipe to their cook book.