Atriel's Challenges

1 to 2 of 2

  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
Reasonable, obtainable, small changes and slow changes are the best way to keep it off.
status: Completed
ended: 29 Sep 10
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  200 Reps a Day!
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
status: Completed
ended: 27 Sep 10
view progress

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Timg2500 supported cheleletourneau's Journal Entry.
Giannis100 started a new forum topic - Writing in big box, I am writing in Greek can you tell me how to fix this issue? Thanks.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.
Kathytnt commented on their Journal Entry.
Jesicap supported Sr. capo's Weigh In.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
tjbradders updated their Food Diary.