Atriel's Challenges

1 to 2 of 2

297
  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
Reasonable, obtainable, small changes and slow changes are the best way to keep it off.
status: Completed
ended: 29 Sep 10
view progress
 
  
92
  200 Reps a Day!
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
status: Completed
ended: 27 Sep 10
view progress
 
1

Other Related Links

Members

Calorie Count


Atriel's Recent Activity

Atriel's Own Activity

No recent activity.

Atriel's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS supported orbiplaya's Journal Entry.
Namastout recorded a Weigh In at 168.8 lb.
leaf2tree updated their Food Diary.
ClassicRocker recorded a Journal Entry.
VeggieJunkie commented on Arrevanthas's Journal Entry.
garlicrudo updated their Food Diary.
Trinity livelaughlove recorded a Weigh In at 219.8 lb.
Nick lanser recorded a Weigh In at 182.8 lb.