Atriel's Challenges

1 to 2 of 2

297
  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
Reasonable, obtainable, small changes and slow changes are the best way to keep it off.
status: Completed
ended: 29 Sep 10
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92
  200 Reps a Day!
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
status: Completed
ended: 27 Sep 10
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lianamavrodin recorded a Weight Entry at 145.5 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.0 lb.
alejo de la rosa recorded a Weight Entry at 166.4 lb.
thomboone updated their Food Diary.
Mlabropoulos recorded a Weight Entry at 220.0 lb.
UmmBilal supported ofdwolf's Journal Entry.
lucindacurtis recorded a Weight Entry at 154.3 lb.
GreenTeaLover recorded a Weight Entry at 155.9 lb.