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68
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30-Day home video workouts
Commit to a 30-day workout video every day for 30 days! Jillian Michaels, pilates, you choose for you!
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26
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No sugar! No caffiene!
Let's cut out the toxins from our bodies! No sugar and no caffiene for atleast one month!
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168
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Keeping it Simple 3 month 30lb
Lets Keep this plain and Simple:
Drink Water (alot)
Exercise @ least 3 X 30 min. a week
*Use always your FOOD DIARY
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12
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Lifestyle change 2 - lets go
I am making a series of lifestyle change challenges. They are fairly easy, & should lead to long term weight loss results.
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108
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Lose 30 lbs in 12 weeks
Let's commit to our best effort. Being accountable and honest with ourselves and each other! Good Luck y'all!
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