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1 to 2 of 2
197
Losing to Gain - 40lbs Down by End of September
Lets try to lose 40 pounds by end of Sept. Aim for the moon.. land on the stars. For good habits and supporting each other.
status:
Completed
ended:
17 Sep 12
view progress
498
Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status:
Completed
ended:
09 Jul 12
view progress
1
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