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6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
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140
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Scare Away 20 Frightful Pounds
Scare away 20 lbs before Halloween! I am going to make it a little harder for the boogey man to find me! Come along!
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