tahni's Challenges

1 to 6 of 6

370

Weight loss for beginners - Biggest Loser
Slow start for anyone looking to start loosing weight, with a little friendly competition.

status:	Completed
ended:	25 Jun 12
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Focus on Your Food
Focus on the smell and taste of all food that you consume

status:	Completed
ended:	21 Nov 11
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Drink Half Your Weight In Water Challenge
Along with eating right & exercise you must drink half your weight in water. ie: My weight 204, my water intake 52oz daily.

status:	Completed
ended:	03 Dec 11
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425

3,000 crunches/750 pushups in November!
This challenge requires you to do 100 situps/crunches and 25 pushups each day for 30 days!

status:	Completed
ended:	30 Nov 11
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271

8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!

status:	Completed
ended:	29 Aug 10
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No Cheese or Milk for a Week
cheese has many calories, fat & sodium & not only u can lose weight by eliminating it but also your skin will look nicer.

status:	Completed
ended:	19 Jul 10
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