 15 |
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Snack Ban
No snacking at all times. Just regular meals. Two servings of fruit is permitted.
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43
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Progression to eating well.
This is a challenge to stop binge eating, trips to fast food joints and eating sugar filled foods one day at a time.
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66
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28 Day Challenge
The 24-Day Challenge is a great way to jump start weight loss. A mixture of supplements and exercise for maximum weight loss.
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23
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We love you Gym
HELP!. I must reduce my cholesterol level. HELP ME Get in the exercise GROVE. GO TO THE GYM 5 DAYS PER WEEK FOR 4 WEEKS!
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71
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No junk food for a month
We are going to say no to a junk food for a month, so we can see the results,and improvements on our body
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151
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Lose 15lbs by June
Let's get rid of extra weight and look sexier than ever for summer!
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