tjbrat29's Challenges

1 to 7 of 7

93
  flat belly
This is a 24 day challenge set up in 6 day sequences(and resting every 3rd day I think this is a great way to stay motivated
status: Completed
ended: 30 Dec 13
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30
  30 day AB chanllenge
boy we gonna be fit! pic: http://media-cache-ak0.pinimg.com/originals/db/f4/3f/dbf43f3c93b4a635cd7e9b407c351ed9.jpg
status: Completed
ended: 25 Jul 13
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64
  Get motivated to change! Walk, Jog, Run
Get motivated to lose those pounds and start/continue a healthy lifestyle.
status: Completed
ended: 24 Jun 13
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193
  12 Week Walk Program
The 12 week walk program is designed for beginners who want to increase their strength and endurance through walking.
status: Completed
ended: 12 Nov 12
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317
  Drink Up 2012
Water is great for weight loss, beautiful skin and overall good health. Join us and record your daily intake of H2O!
status: Completed
ended: 10 Sep 12
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11
  Walk, Jog, Run
Have fun, make sure you stretch and drink losts of water. Don't worry about the weight, just focus on doing your best!!!
status: Completed
ended: 12 Oct 11
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16
  Getting motivated for a change!!
Get motivated to lose those pounds.
status: Completed
ended: 22 Nov 10
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tjbrat29 recorded a Weigh In at 143.0 lb.

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flankerH updated their Exercise Diary.
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Kris AZ supported helanaziri's Weigh In.
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Padi2014 recorded a Weigh In at 178.6 lb.
Okcardz recorded a Weigh In at 214.0 lb.