Elwillie's Challenges

1 to 7 of 7

179

walk to skinny
lets get a jump start for spring and walk ourselves skinny. simple as that 20 minutes or more a day 5 days a week

status:	Completed
ended:	14 Apr 13
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Atkins Phase Two
This challenge is for anyone beginning or already on Atkins phase 2.

status:	Completed
ended:	27 Aug 12
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440

Walk and Water
Consume 2 liters of clear fluids, water, herbal teas, pure juices, and walk for 20 minutes everyday.

status:	Completed
ended:	02 Jul 12
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Power Walk 1 Mile EACH Day
This challenge is for those who need an introduction to exercise. 1 Mile Walk daily. On the treadmill, outside, in your home.

status:	Completed
ended:	28 May 12
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502

Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)

status:	Completed
ended:	09 Jul 12
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Atkins 20 days - Lets Get Beach Ready!
Let's see what we can lose in the next 20 days, and jumpstart our goal to getting "Beach Ready"!! :-)

status:	Completed
ended:	20 May 12
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Walk/Run 10 miles a week
5 days a week, walk/run 2 miles. Keep track of your progress!

status:	Completed
ended:	16 Apr 12
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Elwillie's Recent Activity

Elwillie's own activity

	recorded a journal and a weigh in at 290.0 lb.
	recorded a journal and a weigh in at 285.0 lb.

Elwillie's Buddies

FoxyRoxy40 recorded a weigh in at 212.8 lb.

Atkins Recent Activity

	raveneyes76 recorded a weigh in at 196.0 lb.
	iamtig recorded a weigh in at 194.6 lb.
	Meisha100 recorded a weigh in at 179.0 lb.
	Dameda recorded a weigh in at 157.6 lb.
	Bootneck2013 recorded a weigh in at 241.0 lb.
	firstlilmomma recorded a weigh in at 235.0 lb.
	celewis updated their Exercise Diary.
	Ruhu commented on BuffyBear's journal.

Elwillie's Challenges

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Atkins Recent Activity