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7-Miles/Week
It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.
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46
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Fast Food = Bad habit
let's try to stay away from fast food! Lets do our best to spend those dollars on something healthy:)
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38
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Weekend Warriors II
Weekends are the major stumbling block for many of us. Lets reverse this cycle, and weigh less next Monday !
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77
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30 Miles in June
Challenge yourself to walk/run on a regular basis this month and get your miles in!
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Other Related Links
Members
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