spdbumpca's Challenges

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414
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
view progress
 
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spdbumpca recorded a Journal Entry and a Weigh In at 250.0 lb.

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danipants recorded a Weigh In at 226.3 lb.
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stan6677 recorded a Weigh In at 245.0 lb.
Lacy Martin updated their Food Diary.
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jwfair recorded a Weigh In at 182.8 lb.
banstyk recorded a Weigh In at 231.0 lb.