spdbumpca's Challenges

1 to 2 of 2

413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
view progress
 
  
817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
view progress
 
1

Other Related Links

Members

The Paleo Diet


spdbumpca's Recent Activity

spdbumpca's Own Activity

No recent activity.

spdbumpca's Buddies

No recent activity.

The Paleo Diet Recent Activity

gaillaustx recorded a Weigh In at 164.0 lb.
m4925 recorded a Weigh In at 105.8 lb.
julslaw47 recorded a Weigh In at 194.4 lb.
slam recorded a Weigh In at 197.4 lb.
latishamuller recorded a Weigh In at 153.2 lb.
Cynderr recorded a Weigh In at 231.8 lb.
jboldt recorded a Weigh In at 148.8 lb.
URMYLF recorded a Journal Entry and a Weigh In at 225.0 lb.