spdbumpca's Challenges

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414
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
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tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
tjprona recorded a Weigh In at 170.4 lb.
robg recorded a Weigh In at 255.8 lb.
banstyk recorded a Weigh In at 230.2 lb.
robyn1733 updated their Food Diary.
Janelleas commented on sharonfriz's Journal Entry.
Barey recorded a Weigh In at 141.8 lb.