spdbumpca's Challenges

1 to 2 of 2

413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
view progress
 
  
817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
view progress
 
1

Other Related Links

Members

The Paleo Diet


spdbumpca's Recent Activity

spdbumpca's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported HCB's Journal Entry.
trojan_n_phx recorded a Weight Entry at 163.6 lb.
susanlcastle recorded a Weight Entry at 199.4 lb.
estherwaayenberg recorded a Weight Entry at 174.8 lb.
Lisa Will Lose recorded a Weight Entry at 264.0 lb.
rebeccaberg supported emilydiaz83's Journal Entry.
wearpurple supported Bluecoaster's Journal Entry.
trsdos recorded a Journal Entry and a Weight Entry at 230.0 lb.