spdbumpca's Challenges

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414
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
view progress
 
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spdbumpca recorded a Journal Entry and a Weigh In at 250.0 lb.

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Ayanda Sisulu recorded a Weigh In at 142.0 lb.
valhman recorded a Weigh In at 191.8 lb.
tgsdiet recorded a Weigh In at 166.4 lb.
banstyk recorded a Weigh In at 225.6 lb.
shannonscherz updated their Exercise Diary.
Chloe5364 recorded a Weigh In at 170.0 lb.
randywe recorded a Weigh In at 279.0 lb.
Projectmandime recorded a Journal Entry and a Weigh In at 384.5 lb.