spdbumpca's Challenges

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413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
view progress
 
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bragantk recorded a Weigh In at 177.0 lb.
4trips recorded a Weigh In at 145.0 lb.
Chicken Whisper commented on rebeccaberg's Journal Entry.
jamesmagruder and Chicken Whisper are now buddies.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
kplog recorded a Weigh In at 330.0 lb.
aubiecat recorded a Weigh In at 185.0 lb.