spdbumpca's Challenges

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414
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
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spdbumpca recorded a Weigh In at 260.0 lb.

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tjprona recorded a Weigh In at 163.6 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
KLawre2685 recorded a Weigh In at 214.0 lb.
lau13ren started a new forum topic - Holidays.
SkellyShelly updated their Food Diary.
jaredaross recorded a Weigh In at 260.2 lb.
mclinnard recorded a Weigh In at 205.2 lb.
Monocogger recorded a Journal Entry and a Weigh In at 227.0 lb.