spdbumpca's Challenges

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413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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817
  ~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~
status: Completed
ended: 14 Nov 11
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augustbutler supported HCB's Journal Entry.
tgsdiet updated their Exercise Diary.
QuirkyDebi supported spiritspell's Journal Entry.
Bryan Fess recorded a Weigh In at 155.0 lb.
keon14 recorded a Weigh In at 202.0 lb.
jwfair recorded a Weigh In at 187.0 lb.
chastityjohnson recorded a Weigh In at 217.4 lb.
tjprona recorded a Weigh In at 183.7 lb.