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6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
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8
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50 by 50 the remix (part 1)
Last year we set an epic goal: to lose 50 pounds by Dad's 50th birthday. We all failed. This year we will be victorious!
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