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Doreen Bilier's Challenges

Doreen Bilier's Profile |Send a Message

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7

1 on, 1 off
1 day within RDI, 1 day 50% of RDI. Repeat this cycle.

status:	Completed
ended:	18 Sep 17
view progress

41

MONDAY, WEDNESDAY, FRIDAY FIT
Monday squats, Wednesday upper body, Friday abs.Easy workout for young, old, untraining, unfit. .

status:	Completed
ended:	06 Nov 17
view progress

1

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