respire8's Challenges

1 to 4 of 4

181

Drop 30+ Pounds in 3 Months!
Drop a good chunk of fat from your body in 3 months! You should lose around 10 lbs. a month. or lose more if you want to!

status:	Completed
ended:	18 Dec 12
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502

Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)

status:	Completed
ended:	09 Jul 12
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3100 Push-Ups for July
This Challenge is to get those arms from flab to fab! These push-ups can be traditional, womens, beginners, against the wall

status:	Completed
ended:	29 Jul 11
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Back to School 25lb Weight loss Challenge
Lets kick those pounds before school starts in the fall to go back looking better than we did when we left!!!

status:	Completed
ended:	29 Aug 11
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	lilD255 submitted a new Challenge topic - Apple fact.
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