 48 |
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Tush and Abs Galore!
Perform at least 100 squats and 100 sit-ups every day of the week for 4 weeks.
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105
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10lbs in ten weeks
Simply, lose a pound a week for ten weeks.
Monitor your progress every Monday morning with a weigh in.
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281
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"This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
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63
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Lose 20lbs in 10wks!!!
This is for ppl who are wanting to get healthy and in shape in only 10weeks. So jumpstart your weight lost and join in.
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58
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200 Miles in 12 Weeks
The challenge is simple. Run, hike or walk a total of 200 miles over 12 weeks or roughly 16.5 miles per week.
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