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1 to 2 of 2
218
Lbs FALLing off
Make the lbs fall off by the last week of summer
status:
Completed
ended:
26 Aug 13
view progress
5
Grams per Pound
Eat at least .5 grams of protein per pound of body weight, per day. Excersise, lots of water. Red meat only once per week.
status:
Completed
ended:
08 Jul 13
view progress
1
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