tewey's Challenges

1 to 2 of 2

499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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84
  Lunchtime Shakeup
The challenge is to replace lunch with a low fat shake of your choice, either homemade or ready made.
status: Completed
ended: 23 Jul 12
view progress
 
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tewey recorded a Weigh In at 163.0 lb.

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