tewey's Challenges

1 to 2 of 2

499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
view progress
 
  
84
  Lunchtime Shakeup
The challenge is to replace lunch with a low fat shake of your choice, either homemade or ready made.
status: Completed
ended: 23 Jul 12
view progress
 
1

Other Related Links

Members

Calorie Count


tewey's Recent Activity

tewey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DO N OK supported tamagawi's Weight Entry.
Elzebethe commented on their Weight Entry.
Paulrutter recorded a Weight Entry at 171.8 lb.
hcolley recorded a Weight Entry at 211.4 lb.
tjborgman recorded a Weight Entry at 176.6 lb.
kherman recorded a Weight Entry at 194.7 lb.
power triplets recorded a Journal Entry.
gilyadrian recorded a Weight Entry at 141.2 lb.