tewey's Challenges

1 to 2 of 2

  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
view progress
  Lunchtime Shakeup
The challenge is to replace lunch with a low fat shake of your choice, either homemade or ready made.
status: Completed
ended: 23 Jul 12
view progress

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newnormal supported TheKarenS's Journal Entry.
shadowx1110 updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 142.6 lb.
alphamares supported Diea's Journal Entry.
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redgirl1974 commented on their Journal Entry.
ronfox13 recorded a Weigh In at 205.0 lb.