tewey's Challenges

1 to 2 of 2

499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
view progress
 
  
84
  Lunchtime Shakeup
The challenge is to replace lunch with a low fat shake of your choice, either homemade or ready made.
status: Completed
ended: 23 Jul 12
view progress
 
1

Other Related Links

Members

Atkins


tewey's Recent Activity

tewey's Own Activity

No recent activity.

tewey's Buddies

No recent activity.

Atkins Recent Activity

Panigale1199 commented on nicholaix's Journal Entry.
scihatcher77 recorded a Weigh In at 163.4 lb.
gmartineau updated their Food Diary.
bjtaylor recorded a Weigh In at 190.8 lb.
nicholaix commented on their Journal Entry.
BMorse85 recorded a Weigh In at 201.8 lb.
Cheleez30 recorded a Weigh In at 183.0 lb.
kim2006 replied to misskathie's post - Need a buddy.