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Walk/Jog 10 miles a week
Swimsuit season is faraway so I'm inventing "spring jacket season" to look good when we shed off those thick oversized coats!
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498
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Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
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422
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30 lbs in 3 months
open to anyone who want to lose 30 lbs in 3 months the healthiest way possible!
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23
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sexy & healthy by 2012
Looking for buddies with similar goals. Let's get healthy and feel confident to start off the new year with a bang !
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114
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Weigh - In
A challenge, Let's see who can lose the most weight in 2 weeks. We need to weigh in every day. I'm up for it, are you??
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144
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30-Day Clean Eating Challenge
Follow these guidelines and you will see big changes. It’s consistency and not perfection that gets you to your ideal body!
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44
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R-E-S-P-E-C-T
Not a fad and not a quick fix. I will respect my body and give it what it needs to be healthy.
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82
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Pound per week weight loss
Saw there WAS a pound per week challenge that expired so thought I'd resurrect one. I really need to lose 15 lbs. in 15 wks.
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9
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Eat Clean Around the Holidays!
Eat clean for the months of November & December! Purpose to eat clean and follow 6 basic eating and weight management rules!
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