elsobes's Challenges

1 to 2 of 2

  Get up early, meditate or do yoga for 30 days
Develop mental discipline to make healthy choices. Daily ritual to center, renew commitment and practice mental discipline.
status: Completed
ended: 16 May 10
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  Down Five Hundred Calories A Day
i figure this will be a little motivation.if i can loose five hundred calories a day i will be able to loose a lb a week.
status: Completed
ended: 01 Jul 10
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striker02 recorded a Journal Entry and a Weigh In at 193.0 lb.
glen commented on snezica's Journal Entry.
Steven Lloyd joined group Gain Muscle/Lose Body Fat.
drknbeer1 recorded a Weigh In at 255.6 lb.
maurined supported Scalewatcher3's Journal Entry.
Grams7 recorded a Weigh In at 172.0 lb.
jibonph12 updated their Exercise Diary.
padriah1 recorded a Weigh In at 221.0 lb.