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Be Bold, Be Honest
This challenge is about your willingness to be honest. Post your daily intake and face your fear of the truth.
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224
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Lose 25lb in 9 weeks
Healthy, small meals; hydrate often. Less carbs, less sugars. 20 min walk twice a week. A Christmas gift to ourselves!!
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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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30
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No more pop!
no pop(soda) of any kind or in any amounts! NO cheating!
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402
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no carbonated soda
say no to carbonated drinks for 8 weeks..we can do this!! lets start making the right choices..one step at a time.
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67
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Beach Body by October
In october, I fly to florida. By then, my body needs to look much better. You're welcome to join!
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