Bippi's Challenges

1 to 12 of 12

60
  -3,500 Calories a week Equal 1-Pound Lost!
Cut 500 cal a day from your diet,ADD 30 min of exercise/CARDIO a day to shed 250 more cal to lose 1.5-lbs ea week.
status: Completed
ended: 14 Apr 14
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99
  Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.
status: Completed
ended: 03 Jun 13
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191
  Exercise a minimum of 3 times per week
Try to do some sort of physical activity for at least 30 minutes and a minimum of 3 times per week.
status: Completed
ended: 05 Nov 12
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50
  Ride that Bicycle
Get out on your bicycle at least 3 times per week, or ride an exercise bike.
status: Completed
ended: 07 Jul 12
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284
  "This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
status: Completed
ended: 31 Aug 12
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59
  Intermittent Fasting for the Spring
Let's try intermittent fasting or IF. Some people want to try, but need support to really get started.
status: Completed
ended: 27 May 12
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35
  3 Months to Habitual Health
It is not enough to lose weight. We need to learn how to be healthy for life.
status: Completed
ended: 20 May 12
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176
  Hogwarts Challenge
Okay. Its like the house cup but weight loss style. The house who loses the most wins.
status: Completed
ended: 14 May 12
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58
  Dust off Your Stationary Bike Challange!
Dust off the Stationary Bike or TREADMILL OR Cross-trainer! Commit to a minimum 20 minutes 5 days a week for 4 weeks!
status: Completed
ended: 05 Mar 12
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66
  Wii Fun Challenge
Stay warm and have fun! Use your Wii 1 x day / 5 x week, any game (Wii Fit, Just Dance) just have fun.
status: Completed
ended: 20 Feb 12
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79
  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
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169
  how much water can you drink
Let's make our goal 8 glasses of water a day
status: Completed
ended: 13 Feb 12
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