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20 Kg in 3 Months
i already lost 65 kg in 9 months and i am gonna lose this extra 20 in 3 months also
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107
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Top model looks
The goal is to lose 22 pounds by eating about 1200 kilocalories a day (varies from weight) and doing sports 3-5 times a week.
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48
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400 Ab Challenge
This is an Ab challenge I am doing for myself and I thought others might want to join in.
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60
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Beach Body Challenge
Let's get ahead of the Holiday Gain and take control NOW! Use any Beach Body workout and bring it!
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