lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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Marcus Welby commented on PoulC's Journal Entry.
IonjiHouston recorded a Weigh In at 100.0 lb.
newjensen recorded a Weigh In at 257.1 lb.
cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 184.5 lb.
Michael Amoroso updated their Food Diary.
Triathelete updated their Exercise Diary.
fatty piggy recorded a Weigh In at 141.0 lb.