lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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aliHIME updated their Food Diary.
kodiakdschida updated their Exercise Diary.
Khaled3440 recorded a Weigh In at 96.0 lb.
laticiawilson recorded a Weigh In at 174.0 lb.
acerbob recorded a Weigh In at 229.3 lb.
pizza.is.bae supported Andres del sur's Journal Entry.
vkp52 updated their Exercise Diary.
Cdl517 updated their Exercise Diary.