lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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Lynch recorded a Journal Entry.
anikasnb recorded a Weigh In at 163.4 lb.
mummydee replied to kathyeastlick's post - Family, food, and fifty five steps!.
Phanos recorded a Weigh In at 176.4 lb.
Karenhumbert recorded a Weigh In at 168.0 lb.
gmp462 updated their Food Diary.
Raven1155 recorded a Weigh In at 202.4 lb.
janterwilliger recorded a Weigh In at 264.0 lb.