lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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angelamg recorded a Weight Entry at 168.0 lb.
BuffyBear updated their Food Diary.
jean66m recorded a Journal Entry and a Weight Entry at 180.0 lb.
Jenibeann commented on ED BO's Journal Entry.
Kathytnt recorded a Journal Entry.
Amma Lin recorded a Journal Entry and a Weight Entry at 213.5 lb.
Farm Gal 50 recorded a Journal Entry and a Weight Entry at 225.2 lb.
lockner16 recorded a Weight Entry at 101.0 lb.