lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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twhite36311 recorded a Weigh In at 227.0 lb.
pagews recorded a Weigh In at 287.8 lb.
Emma1238 updated their Exercise Diary.
lynnosler recorded a Weigh In at 200.0 lb.
AndiLambert recorded a Weigh In at 132.4 lb.
ubizmo recorded a Weigh In at 264.0 lb.
lee32767 recorded a Weigh In at 188.0 lb.
mvanderm292 recorded a Weigh In at 274.4 lb.