lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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Nasua_101 recorded a Weight Entry at 149.3 lb.
jgoins36114 recorded a Weight Entry at 182.2 lb.
mgobluefan1 recorded a Weight Entry at 266.8 lb.
r-i-m2005 recorded a Weight Entry at 202.2 lb.
Nastasia1993 commented on DrewJeevas's Journal Entry.
yondaime8 recorded a Weight Entry at 148.2 lb.
Beverly J recorded a Weight Entry at 193.3 lb.
leecason recorded a Weight Entry at 207.2 lb.