lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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nancytillinghast recorded a Weight Entry at 222.0 lb.
monkrf recorded a Weight Entry at 146.4 lb.
vanifitness recorded a Weight Entry at 169.2 lb.
eat_les supported Kathy Minor's Journal Entry.
OceanSEE recorded a Weight Entry at 141.1 lb.
Bandrai supported suelenbraz's Journal Entry.
Hayley Jo commented on kaceyhowell's Journal Entry.
abbadabba commented on Miraculum's Journal Entry.