lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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jeannieselby recorded a Journal Entry and a Weight Entry at 268.5 lb.
Stringofpearls commented on pennym1's Journal Entry.
jstroud9 updated their Food Diary.
orbuziukas1 recorded a Weight Entry at 125.7 lb.
Chelbi27 recorded a Weight Entry at 244.0 lb.
Moni G recorded a Weight Entry at 178.0 lb.
julieheaton recorded a Weight Entry at 246.0 lb.
sammybamm updated their Exercise Diary.