lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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Tina Anderson50 updated their Exercise Diary.
PaigeFitness recorded a Weight Entry at 131.6 lb.
robg recorded a Weight Entry at 235.6 lb.
Rae222 recorded a Weight Entry at 262.0 lb.
Julicious recorded a Weight Entry at 125.6 lb.
dadofgus recorded a Weight Entry at 199.0 lb.
Cave woman recorded a Weight Entry at 228.4 lb.
jamiqua recorded a Weight Entry at 137.2 lb.