lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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JennBuck61 supported jparlett's Journal Entry.
Alltheangelsenvy commented on their Journal Entry.
Ibloom recorded a Weigh In at 200.0 lb.
lisabrown1 recorded a Weigh In at 219.0 lb.
shk3 updated their Food Diary.
erinstory updated their Food Diary.
MarineWife2015 supported katburt's Journal Entry.
VeggieJunkie supported sdiver's Weigh In.