lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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rick09 recorded a Weigh In at 218.4 lb.
wholefoodnut commented on nicholaix's Journal Entry.
techboycs recorded a Weigh In at 350.0 lb.
wasdeliz recorded a Weigh In at 132.4 lb.
Nacho! updated their Exercise Diary.
Glaun replied to Color Yellow 's post - Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans ).
UltraAmbiguousID supported yudi01's Weigh In.
Stiffyman recorded a Weigh In at 203.0 lb.