lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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Bogey Player recorded a Weigh In at 267.0 lb.
Tdev recorded a Weigh In at 156.0 lb.
Engeland replied to rvman51's post - diabetic.
Wendydashner recorded a Weigh In at 199.1 lb.
Marie 99 updated their Food Diary.
RikuHearts updated their Food Diary.
warrenwinter commented on Gilbert Alvarez's Journal Entry.
Diane Timothy recorded a Weigh In at 192.5 lb.