lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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lucaslg1 recorded a Weigh In at 163.1 lb.
SuccessThisTime58 commented on sheshemoo's Journal Entry.
Demianwulf recorded a Weigh In at 200.0 lb.
Deb_N commented on MPSARGE's Journal Entry.
wnemzek_afs1 recorded a Weigh In at 150.0 lb.
Cherriefizz recorded a Weigh In at 150.0 lb.
Geezlouise updated their Exercise Diary.
cintacp recorded a Weigh In at 128.2 lb.