lionhorse's Challenges

1 to 1 of 1

36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
view progress
 
 
1

Other Related Links

Members


lionhorse's Recent Activity

lionhorse's Own Activity

No recent activity.

lionhorse's Buddies

No recent activity.

Other Member Diet Recent Activity

Rosie Jane recorded a Weigh In at 124.0 lb.
Fbroniak recorded a Weigh In at 212.4 lb.
debrafrederick replied to Denis2K13's post - I keep gaining weight despite gyming..
marykampsen recorded a Weigh In at 125.8 lb.
aschweik commented on grand89's Journal Entry.
Mike solo recorded a Weigh In at 217.2 lb.
bdponder recorded a Weigh In at 257.0 lb.
csand103 recorded a Weigh In at 164.0 lb.