lionhorse's Challenges

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36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
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Daveinont recorded a Weigh In at 228.6 lb.
Klipshorn updated their Food Diary.
Nightshade03 updated their Exercise Diary.
scissortail recorded a Weigh In at 161.6 lb.
Natia Bjalava recorded a Weigh In at 174.2 lb.
Mebird updated their Food Diary.
ajh4557 recorded a Weigh In at 176.9 lb.
Cfenters recorded a Weigh In at 287.7 lb.