lionhorse's Challenges

1 to 1 of 1

36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
view progress
 
 
1

Other Related Links

Members


lionhorse's Recent Activity

lionhorse's Own Activity

No recent activity.

lionhorse's Buddies

No recent activity.

Other Member Diet Recent Activity

Adam_t recorded a Weigh In at 168.0 lb.
Montileone09 recorded a Weigh In at 99.0 lb.
Pterath supported Gigi39's Journal Entry.
ochrepoint recorded a Weigh In at 169.1 lb.
benensky updated their Food Diary.
katrinanz recorded a Weigh In at 179.0 lb.
Hezhturann recorded a Weigh In at 167.6 lb.
1Toby updated their Food Diary.