mj07's Challenges

1 to 14 of 14

68
  20 At Home Work Outs for March (5 a week)
Use work out DVD's, Books, Youtube Videos, iPad/Smart Phone Apps, Whatever! 5 days/week - min of 30 min each. WE CAN DO THIS!
status: Completed
ended: 28 Mar 15
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8
  New Year, No Snacks
Let's try to kick of the new year with a lack of snacks. Once you finish your last meal, don't allow yourself to graze.
status: Completed
ended: 15 Jan 15
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57
  The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
status: Completed
ended: 29 Sep 14
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53
  NO Processed Foods for One Week!
Absolutely NO processed foods. NOTHING! If you make it from scratch, you can eat it.
status: Completed
ended: 25 Aug 14
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14
  No Food After 6
I know this may seem a bit impossible for some, but I know thay through sheer willpower, we can make this our habit!
status: Completed
ended: 14 Apr 14
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72
  Say NO Junk food/Fast food for 2 weeks!!!!
Lets not eat any junk food or fast food for 2 weeks!! and drink lots of water!!
status: Completed
ended: 05 Aug 13
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80
  Drink more water, less soda or juice
Drink 8 cups of water a day.
status: Completed
ended: 18 May 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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61
  Nothing After Dinner
No eating After supper. Fluids but that's it !!
status: Completed
ended: 20 Dec 12
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97
  Count Your Calories II
Set an amount of daily calorie intake and don't exceed it. Weight in only twice - at the start and at the end.
status: Completed
ended: 22 Dec 12
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56
  No Food after dinner
Do not eat anything after supper. You may have liquids after supper. Healthy liquids nothing else !!
status: Completed
ended: 08 Oct 12
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12
  Interval Training Circuits for Beginners
This is Jillian Michaels 6 Interval Training Circuits for beginners DVD for abs, arms and legs !!!!
status: Completed
ended: 18 Jul 12
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95
  Kitchen is closed after last bite of supper.
You cannot having anything to eat after dinner. You can have fluids example coffee,tea,water ect.
status: Completed
ended: 14 May 12
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221
  Kitchen closed after dinner
I CHALLENGE YOU TO COMMIT TO NOT EAT AFTER DINNER FOR ONE WEEK. KITCHEN IS CLOSED AFTER THE LAST BITE OF DINNER.
status: Completed
ended: 25 Jan 12
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