Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MCslimmer
Challenges
MCslimmer's Challenges
MCslimmer's Profile
|
Send a Message
1 to 3 of 3
15
OMAD (One Meal A Day) Diet
One Meal A Day. LCHF. IF 23:1
status:
Completed
ended:
29 May 17
view progress
39
Exercise 30' every day.
Exercise 30 minutes every day six days a week. You may do whatever suits you best as long as you get your heart rate up.
status:
Completed
ended:
24 May 17
view progress
48
We are all in this together no 5
New Year , New You ?? Let 2017 be the year to say .You have done it .
status:
Completed
ended:
27 Mar 17
view progress
1
Other Related Links
Members
Members
Forums
39