mekellyuwho's Challenges

1 to 11 of 11

  Make Your Steps Count
For those who have a pedometer, record each day to see who can get the most steps in at the end of the 12 weeks.
status: Completed
ended: 30 Jun 14
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  Track, Post, Stretch and Support
Planning, tracking, and getting peer support are the best way to be successful while on a weight loss program.
status: Completed
ended: 03 Mar 14
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  Become an Aquaholic
Drop the soda, put down the Coke, Pepsi, and Dr. Pepper and pick up the healthy alternative...water. No diet soda either.
status: Completed
ended: 03 Feb 14
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  Get down 1 pound a week for the next 3 months!
2014 is the year I will change my life for the better ! Healthier, more exercise , reducing the sweet stuff !
status: Completed
ended: 26 Mar 14
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  Lose 20 pounds before Christmas
Challenging but realistic goals for those with lots to lose. Mini-challenges to help change your attitude to food.
status: Completed
ended: 25 Nov 13
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  7lbs off in month of April
Drink more water, Exercise at least 20 mins a day, Smile
status: Completed
ended: 06 May 13
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  Walk and Burn, 90 mins Walking Daily
90 min walking daily , with less carbs and sugar in our regular food
status: Completed
ended: 13 Apr 13
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  7lbs off in month of January
Lose 7lbs this month.
status: Completed
ended: 04 Feb 13
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  Lose 30 pounds by June!!!!
--- For anyone who wants lose 20-30 pounds through a change in diet and exercise
status: Completed
ended: 06 May 12
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  Zumba 2012 challenge
Lose 2lbs a week by having a healthy diet & enjoying zumba fitness(weather at home or zumba classes :)
status: Completed
ended: 02 Apr 12
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  H2Oh Snap
Simple: Drink 9 cups of water everyday (72 ounces). Boost the metabolism.
status: Completed
ended: 29 Jan 12
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Other Member Diet Recent Activity

JTR2 updated their Food Diary.
SteelerMummeh supported 7up's Journal Entry.
Stewart65 updated their Food Diary.
notjune1 commented on ClassicRocker's Journal Entry.
sai_spark recorded a Weigh In at 213.6 lb.
tonysalt recorded a Weigh In at 272.1 lb.
wdyble updated their Exercise Diary.
Hoeberg recorded a Weigh In at 201.9 lb.