lydean's Challenges

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Burn Fat Feed Muscle
Weight Train 3 times Week. High Protein Low Carbs, sugar, and Fat. Calorie deficit of at least 500.

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	serafano recorded a weigh in at 238.6 lb.
	skomolafe recorded a weigh in at 161.0 lb.
	SergioZ07 updated their Exercise Diary.
	Fishman1 recorded a weigh in at 216.0 lb.
	Daveinont recorded a weigh in at 223.8 lb.
	EMMcp recorded a weigh in at 143.1 lb.
	Paulrutter recorded a weigh in at 180.4 lb.
	spraythedragon recorded a journal and a weigh in at 186.0 lb.