47
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FAST AFTER 8PM
Do not eat after 8pm. Push water till breakfast at Noon. 16:8 Fast.
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24
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Weekend Warriors III
Weekends are a stumbling block for many of us. Let's turn the tables around, and weigh less by next Monday !
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56
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Breaking The Habit Challenge
Do you have a habit you'd like to break? Maybe to eliminate soda, or to add fruits and veggies to every meal? do it here!!
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