366to266's Challenges

1 to 4 of 4

53
  Eat under 30g carbs daily
Let's get into ketosis!
status: Completed
ended: 01 Apr 13
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62
  14 lb in 4 weaks
its a challenge to beat the record 14 lbs i 4 weeks i'v lost 30 lbs in less than 8 weeks training twice a day
status: Completed
ended: 09 Feb 13
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126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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Low carb and low calorie


366to266's Recent Activity

366to266's Own Activity

366to266 replied to robertcraven's post - 1600 calorie diet.

366to266's Buddies

ctlss supported erika2633's Journal Entry.

Other Member Diet Recent Activity

aandrew60 recorded a Weigh In at 199.7 lb.
rudawg7890 updated their Food Diary.
let me out recorded a Weigh In at 198.0 lb.
vilmifigueroa recorded a Weigh In at 164.6 lb.
meikastillo88 recorded a Weigh In at 154.3 lb.
sistert87 recorded a Weigh In at 216.0 lb.
lionpete updated their Exercise Diary.
Bellkat replied to Annabear526's group post - Just starting out, need a buddy please to help me through..