366to266's Challenges

1 to 4 of 4

53
  Eat under 30g carbs daily
Let's get into ketosis!
status: Completed
ended: 01 Apr 13
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62
  14 lb in 4 weaks
its a challenge to beat the record 14 lbs i 4 weeks i'v lost 30 lbs in less than 8 weeks training twice a day
status: Completed
ended: 09 Feb 13
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126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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Low carb and low calorie


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ctlss and yduj57 are now buddies.
Lizzygracemusic commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

BanjoStories replied to their post - The Anti inflammatory diet.
Teknokissa recorded a Weigh In at 129.6 lb.
myawethinTICself supported FullaBella's Journal Entry.
billtech66 updated their Food Diary.
kattay supported dreamcatcher10's Journal Entry.
EdG updated their Exercise Diary.
Chandu9 updated their Food Diary.
andifisch recorded a Weigh In at 154.5 lb.