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Daily Accountability 2020-#5
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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45
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Daily Accountability 2020-#3
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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73
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Walk and LOSE challenge!
Walk 30 minutes/1 hour every day for 5 weeks! Eat healthy and see the results! 5 weeks, last days of summer.. let's do it!
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9
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Rock-Sober-October
During the next 4 weeks, I invite you to join me in clearing your mind and body from toxic substances.
Let's Rock!
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27
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30 DAYS FOR A FIT BODY
It is about my own plan fo 4 weeks.The workouts are easy and I have all the links we need or the desciption.
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20
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The 3 Day Fat Fast
This Fast is often recommended if you are already keto-adapted and are at a weight loss plateau.
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37
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90 day challenge 2016
In order for a habit to change, it takes time. The challenge is simple decide what you want to do for 90 days and do it.
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