Bloodyknife 's Challenges

1 to 3 of 3

The perfect week - you choose what it is
Whatever your calorie and exercise goals are, how about having the perfect week? No cheats and no excuses.

status:	Completed
ended:	27 Sep 10
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Lower body-fat, maintain lean muscle
Decrease BF% by 4% in 4 weeks

status:	Completed
ended:	20 Sep 10
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6 week cardio crunch
lets start a cardio routine in teams Lets see which team can get more cardio in and turn it into weightloss

status:	Completed
ended:	04 Oct 10
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Bloodyknife 's Challenges

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