240
|
|
Getting Ready for Summer
Whether you want to participate in outdoor activities or look good in a bathing suit. For those with work to do.
|
|
|
|
23
|
|
Lay off the booze!
You heard me! Lay off the booze! (BONUS: your bank account will be a bit chunkier!)
|
|
|
|
|
|
595
|
|
No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
|
|
|
|
147
|
|
Two Hundred Situps
200 consecutive situps in > 6 weeks, regardless of fitness level
http://twohundredsitups.com/ has details & training program
|
|
|