tricka's Challenges

1 to 7 of 7

  Strengthen the Core and Better Defined Abdominals
A stronger core will stave off many back problems later in life. The goal is to build core muscles.
status: Completed
ended: 27 Sep 10
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  Walk 30 Minutes A Day!
Try to walk 30 minutes a day.
status: Completed
ended: 30 Aug 10
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  Beginning Runner 20 miles in month of May
This is a challenge for beginner runners, like me to run 20 miles in the month of May.
status: Completed
ended: 29 May 10
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  400 crunches a day
Lets get that flat stomach we all wont. Lets all try to do 400 crunches a day! Lets lose this wieght!
status: Completed
ended: 05 Jul 10
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  Get fit to Run a Mile in 8 wks Challenge
Let's see of we can lose weight and get fit by working our way to running a mile WITHOUT stopping. Good Luck!
status: Completed
ended: 21 Jun 10
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  Lay off the booze!
You heard me! Lay off the booze! (BONUS: your bank account will be a bit chunkier!)
status: Completed
ended: 10 Mar 10
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  Eat When You're Hungry, Stop When You're Full
Get back in tune with your body: listen to when it's hungry and when it's full. And be in control of your eating...
status: Completed
ended: 01 Mar 10
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Kaz1960 commented on their Journal Entry.
MDEF recorded a Weigh In at 216.5 lb.
Lindt007 recorded a Weigh In at 231.9 lb.
Alice76 recorded a Weigh In at 151.7 lb.
asiatic43 recorded a Weigh In at 230.0 lb.
GeroTech recorded a Weigh In at 212.1 lb.
LISfifty commented on Precious97's Journal Entry.
seandavids recorded a Weigh In at 185.2 lb.