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First Steps to Fitness
You are ready to add exercise! Start at your own pace and build up to 30 minutes a day by the end of this challenge!
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595
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No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
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Drop 50 in 90 Days
The goal is simple. There are those of us that have substantial amounts of weight to lose, so let's get to it!
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