rondorocks's Challenges

1 to 2 of 2

389
  15 Pound Summer Slimdown Challenge
A challenge to see who can lose 15 pounds first while using the simple methods found within.
status: Completed
ended: 21 Jun 10
view progress
 
  
36
  Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status: Completed
ended: 21 Jun 10
view progress
 
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