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Lose 10lbs in February!
Time to lose 10lbs in February!
Follow a diet, and exercise at least 4 times a week! (Yoga, walking, stretching, anything!)
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88
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Eat more Fruits and Vegetables
A balanced diet includes 3-5 servings of veggies & 2-4 servings of fruit. Make a habit of including this in ur diet everyday!
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75
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Walk it off for you
This is a challenge to motivate all those walkers out there like me to walk at least 30 minutes at least three days a week.
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145
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Mission Slimpossible
Time to get healthy! Will make weekly goals - Support each other reaching them - Friendly compete against other teams
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