DairyKing's Challenges

1 to 6 of 6

99
  Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.
status: Completed
ended: 03 Jun 13
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197
  11 weeks to 11 miles
Run 11 miles by week 11. You can do this on a treadmill, outside, on a track, wherever, just do it!
status: Completed
ended: 31 Mar 12
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50
  Set Fitness targets and stick to them!
Set your weekly exercise target, and aim to achieve it every week.
status: Completed
ended: 07 Dec 11
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51
  Getting Through Thanksgiving Challenge
Let's "try" to loose 10 lbs by the end of November. Even if you can't loose 10 lbs let's make sure we don't gain!!
status: Completed
ended: 29 Nov 11
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193
  20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity
status: Completed
ended: 18 Jan 12
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9
  Walk, Jog & Lose to 5K by Dec 15
Go here: http://www.tips4running.com/ to get the best free plan I've found for beginning running and weight loss.
status: Completed
ended: 12 Dec 11
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