Angela L's Challenges

1 to 4 of 4

143

5k run or walk
Train to run or walk a 5k (3 miles) in 9 weeks

Daily Movement
Just like it sounds. Do some kind of movement daily.

Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.

199

Biggest Loser...Sept. 2009
For you avid biggest loser fans, lets join in on the weight loss!!!

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	emanset recorded a weigh in at 160.0 lb.
	Nhlekz recorded a journal and a weigh in at 178.0 lb.
	mona_blc joined Challenge Lbs FALLing off.
	haileynichole1234 recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 170.6 lb.
	017 recorded a journal and a weigh in at 185.0 lb.
	IRISHHEART recorded a weigh in at 219.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.