J Don's Challenges

1 to 5 of 5

  30 Day 2, 000 Calorie RDI Challenge
Commit to the normal RDI of 2,000 calories per day for September. This can be achieved daily, or as a monthly average.
status: Completed
ended: 29 Sep 11
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  Dance Like No One's Watching!
Dancing works the entire body, mind and soul. Put on some music & dance your way to better health.
status: Completed
ended: 12 Apr 10
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  Kick Your Soda Habit - A 12 Week Challenge
Studies show that soda, both regular and diet, causes weight gain. I challenge you to wean yourself off soda within 12 weeks.
status: Completed
ended: 08 Feb 10
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  1 dress size down by Nov.
Im going for 1 dress size at least in a month. How much weight per dress size? Anyone up for the challenge?
status: Completed
ended: 11 Nov 09
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  Drop 14lb+ by Christmas!
If you want to lose a stone or more in time for christmas - this challenge is for you!
status: Completed
ended: 12 Dec 09
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sbw1987 supported lgeniestar's Weight Entry.
stumpfollb recorded a Weight Entry at 169.0 lb.
sairy23 recorded a Weight Entry at 198.4 lb.
idhan08 supported dltw52's Journal Entry.
Bethlauren8 supported pgallegos's Weight Entry.
galoop recorded a Weight Entry at 170.6 lb.
gmcclune001 recorded a Weight Entry at 166.2 lb.
lmier1962 recorded a Weight Entry at 219.5 lb.