vrbh0882's Challenges

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Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.

Positive attitude challenge
Keep a positive attitude and don't allow negative self talk into your life.

MAKE YOUR OWN GOALS...... And stick to them !!!
Make a list of what your goals are and record each week if you have stuck to them.

28-Day Early Bird Exerciser!
Get up early and workout before you have a chance to procrastinate making it the first thing you do in the morning!

Walk Away The Pounds
A 6-week challenge using "Walk Away The Pounds" DVDs, which are in-home walking programs by Leslie Sansone.

218

No Soda/Pop for 12 weeks
Lets see if I and all of you can complete this challenge. It's one small step towards a big goal. :]

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