dfrank's Challenges

1 to 3 of 3

165

1200 calories, healthy natural food
Watch everything you eat, and try to stay between 1100 and 1300 calories at all times!! Everything else goes!!

status:	Completed
ended:	12 Sep 11
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148

Get healthy, lose and keep the weight off!!
Reduce portions, lower calorie intake, more exercise. Record food intake daily and exercise more. Weigh-in once per week.

status:	Completed
ended:	07 Nov 11
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148

No Snacking After Dinner
Just a way to encourage no snacking in those late hours when you eat just because...

status:	Completed
ended:	12 Sep 11
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dfrank's Challenges

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