Deb_N's Challenges

1 to 20 of 31

44
  Taste the REAL Rainbow! Fruit + Veg Challenge
Boredom is the downfall of many diets. Studies show most people cycle the same 15 meals in a month! Try something new. Ready?
status: Completed
ended: 27 Apr 15
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22
  We're All in This Together!
We can achieve our fitness goals together. Let's make it happen and have fun while doing it!
status: Completed
ended: 15 Jun 15
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19
  Be nice ...
Lets look in the mirror every day for 3 weeks and say something positive about ourselves. It might just become a habit!
status: Completed
ended: 10 Apr 15
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92
  walk time
get up and walk for minimum 10 min a day this is at your own pace great for those starting out and those who are pregnant
status: Completed
ended: 08 Jun 15
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25
  No Processed Sugar
Consume no processed sugar for the month.
status: Completed
ended: 09 Mar 15
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86
  No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
status: Completed
ended: 09 Mar 15
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86
  No refined sugar for 1 week
This is a week long ban on refined sugar only. Fruit is okay, as it is natural.
status: Completed
ended: 23 Jan 15
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71
  No Candy for Halloween Week!
No candy for Halloween week. Not candy you give out, not your kid's candy, or at work. Nothing. You'll thank yourself later!
status: Completed
ended: 03 Nov 14
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80
  Walk Off the Weight 10,000 Steps/Day Challenge!
Walk 10,000 steps per day! If 10,000 is too much now, start where you are and add 500 steps per day, you'll get there!
status: Completed
ended: 10 Nov 14
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81
  Binge be gone!!!
This challenge is for everyone who wants to get out of the habit of overeating or bingeing!
status: Completed
ended: 27 Oct 14
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39
  Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
status: Completed
ended: 22 Sep 14
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57
  The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
status: Completed
ended: 29 Sep 14
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8
  Fruit & Veggies Diet
Only Fruits&Vegetables for 15 days.Can be eaten either boiled, raw, grilled,etc. But no oil/butter/dressings should be used.
status: Completed
ended: 02 Sep 14
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152
  NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: Completed
ended: 03 Aug 14
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19
  Give up sugar for 1 month
Let's give up our sugar temptation for 1 month.
status: Completed
ended: 11 Aug 14
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49
  1 mile
Walk 1 mile a day.
status: Completed
ended: 20 Jul 14
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40
  The cake is a lie.
No sweets for 4 weeks, that includes drinks.
status: Completed
ended: 14 Jul 14
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55
  Help I can't stop eating!
Stick to your RDI for 4 weeks!
status: Completed
ended: 23 Jun 14
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91
  Chocolate Addicts Challenge
No sweets or junk food for 4 weeks!
status: Completed
ended: 16 Jun 14
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23
  so long sugar
snacking on sugar seems to be easy and quick but try for 2 weeks to resort to nuts, fruit, water and so on!
status: Completed
ended: 02 Jun 14
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