Deb_N's Challenges

1 to 20 of 20

  6 min total body toning
2 min push ups 2 min sit-ups 2 min squats
starts in: 2 days
duration: 4 weeks
day 1: Friday 01 Aug 14
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: In Progress
currently: Day 10 of 14
end date: Sunday 03 Aug 14
view progress
  Give up sugar for 1 month
Let's give up our sugar temptation for 1 month.
status: In Progress
currently: Week 3 of 4
end date: Monday 11 Aug 14
view progress
  1 mile
Walk 1 mile a day.
status: Completed
ended: 20 Jul 14
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  The cake is a lie.
No sweets for 4 weeks, that includes drinks.
status: Completed
ended: 14 Jul 14
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  Help I can't stop eating!
Stick to your RDI for 4 weeks!
status: Completed
ended: 23 Jun 14
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  Chocolate Addicts Challenge
No sweets or junk food for 4 weeks!
status: Completed
ended: 16 Jun 14
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  so long sugar
snacking on sugar seems to be easy and quick but try for 2 weeks to resort to nuts, fruit, water and so on!
status: Completed
ended: 02 Jun 14
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  Eat it-write it down -- JOURNALING
Jounal your food intake for at least 5 days a week for 4 weeks. From 12 May till 2 June. Use your journal here or your own.
status: Completed
ended: 09 Jun 14
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  Lose 20 Pounds by Independence Day
I will help motivate you and share helpful hints throughout so you can reach your goal of losing 20 pounds by July 4th.
status: Completed
ended: 05 Jul 14
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  Nothing to eat after 7:00 pm
Nothing to eat after 7:00 pm. You don't need the extra calories just to go to sleep. It works wonders for weight loss.
status: Completed
ended: 01 Jun 14
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  Cut calories to the curb
This is going to challenge you to a short term strick calorie diet. A max daily limit of 1300 calories..
status: Completed
ended: 05 May 14
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  Can you handle your calories?
Keep your intake below 1500 calories
status: Completed
ended: 22 Apr 14
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  Water we love you
drink atleast 7 glasses of water everyday
status: Completed
ended: 12 May 14
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  24 Day Ab Challenge
We will be doing the Brazen Fit 24 Day Ab Challenge. You can Google the details.
status: Completed
ended: 30 Apr 14
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  No Soda For A Month
Avoid soda for 4 weeks
status: Completed
ended: 28 Apr 14
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  Walk/Jog 10 miles a week
Swimsuit season is faraway so I'm inventing "spring jacket season" to look good when we shed off those thick oversized coats!
status: Completed
ended: 25 Mar 14
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  5lb Valentine Flush
Lose 5 lbs by Valentines day. Not much but just maybe enough to squeeze into that little black dress!
status: Completed
ended: 12 Feb 14
view progress
  12 pounds in 12 weeks
Join me in losing 12 pounds in 12 weeks. Calculate you kcal recommended intake and reduce it by 12%
status: Completed
ended: 19 Mar 14
view progress
  Lose 8 pounds before New Year's Day !
I want to start the New Year with a great weight! Join me and be careful with the Christmas food this Year !
status: Completed
ended: 31 Dec 13
view progress

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I Can Make You Thin System by Paul mcKenna

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