Deb_N's Challenges

1 to 20 of 34

48
  Taste the REAL Rainbow! Fruit + Veg Challenge
Boredom is the downfall of many diets. Studies show most people cycle the same 15 meals in a month! Try something new. Ready?
status: In Progress
currently: Week 4 of 4
end date: Monday 27 Apr 15
view progress
 
  
23
  We're All in This Together!
We can achieve our fitness goals together. Let's make it happen and have fun while doing it!
status: In Progress
currently: Week 5 of 12
end date: Monday 15 Jun 15
view progress
 
19
  Be nice ...
Lets look in the mirror every day for 3 weeks and say something positive about ourselves. It might just become a habit!
status: Completed
ended: 10 Apr 15
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94
  walk time
get up and walk for minimum 10 min a day this is at your own pace great for those starting out and those who are pregnant
status: In Progress
currently: Week 6 of 12
end date: Monday 08 Jun 15
view progress
 
102
  2 weeks of water
Challenge is simple just drink a glass of water with every meal and snack.
status: Completed
ended: 26 Feb 15
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25
  No Processed Sugar
Consume no processed sugar for the month.
status: Completed
ended: 09 Mar 15
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88
  No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
status: Completed
ended: 09 Mar 15
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87
  No refined sugar for 1 week
This is a week long ban on refined sugar only. Fruit is okay, as it is natural.
status: Completed
ended: 23 Jan 15
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71
  No Candy for Halloween Week!
No candy for Halloween week. Not candy you give out, not your kid's candy, or at work. Nothing. You'll thank yourself later!
status: Completed
ended: 03 Nov 14
view progress
 
  
81
  Walk Off the Weight 10,000 Steps/Day Challenge!
Walk 10,000 steps per day! If 10,000 is too much now, start where you are and add 500 steps per day, you'll get there!
status: Completed
ended: 10 Nov 14
view progress
 
85
  Drink Water Daily 1/2 Your Body Weight in Ounces
Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.)
status: Completed
ended: 20 Oct 14
view progress
 
  
81
  Binge be gone!!!
This challenge is for everyone who wants to get out of the habit of overeating or bingeing!
status: Completed
ended: 27 Oct 14
view progress
 
40
  Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
status: Completed
ended: 22 Sep 14
view progress
 
  
57
  The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
status: Completed
ended: 29 Sep 14
view progress
 
8
  Fruit & Veggies Diet
Only Fruits&Vegetables for 15 days.Can be eaten either boiled, raw, grilled,etc. But no oil/butter/dressings should be used.
status: Completed
ended: 02 Sep 14
view progress
 
  
153
  NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: Completed
ended: 03 Aug 14
view progress
 
19
  Give up sugar for 1 month
Let's give up our sugar temptation for 1 month.
status: Completed
ended: 11 Aug 14
view progress
 
  
49
  1 mile
Walk 1 mile a day.
status: Completed
ended: 20 Jul 14
view progress
 
41
  The cake is a lie.
No sweets for 4 weeks, that includes drinks.
status: Completed
ended: 14 Jul 14
view progress
 
  
56
  Help I can't stop eating!
Stick to your RDI for 4 weeks!
status: Completed
ended: 23 Jun 14
view progress
 
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