Deb_N's Challenges

1 to 20 of 27

88
  No refined sugar for 1 week
This is a week long ban on refined sugar only. Fruit is okay, as it is natural.
status: Completed
ended: 23 Jan 15
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71
  No Candy for Halloween Week!
No candy for Halloween week. Not candy you give out, not your kid's candy, or at work. Nothing. You'll thank yourself later!
status: Completed
ended: 03 Nov 14
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82
  Walk Off the Weight 10,000 Steps/Day Challenge!
Walk 10,000 steps per day! If 10,000 is too much now, start where you are and add 500 steps per day, you'll get there!
status: Completed
ended: 10 Nov 14
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85
  Drink Water Daily 1/2 Your Body Weight in Ounces
Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.)
status: Completed
ended: 20 Oct 14
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81
  Binge be gone!!!
This challenge is for everyone who wants to get out of the habit of overeating or bingeing!
status: Completed
ended: 27 Oct 14
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41
  Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
status: Completed
ended: 22 Sep 14
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58
  The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
status: Completed
ended: 29 Sep 14
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8
  Fruit & Veggies Diet
Only Fruits&Vegetables for 15 days.Can be eaten either boiled, raw, grilled,etc. But no oil/butter/dressings should be used.
status: Completed
ended: 02 Sep 14
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153
  NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
status: Completed
ended: 03 Aug 14
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19
  Give up sugar for 1 month
Let's give up our sugar temptation for 1 month.
status: Completed
ended: 11 Aug 14
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49
  1 mile
Walk 1 mile a day.
status: Completed
ended: 20 Jul 14
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41
  The cake is a lie.
No sweets for 4 weeks, that includes drinks.
status: Completed
ended: 14 Jul 14
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56
  Help I can't stop eating!
Stick to your RDI for 4 weeks!
status: Completed
ended: 23 Jun 14
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93
  Chocolate Addicts Challenge
No sweets or junk food for 4 weeks!
status: Completed
ended: 16 Jun 14
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23
  so long sugar
snacking on sugar seems to be easy and quick but try for 2 weeks to resort to nuts, fruit, water and so on!
status: Completed
ended: 02 Jun 14
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58
  Eat it-write it down -- JOURNALING
Jounal your food intake for at least 5 days a week for 4 weeks. From 12 May till 2 June. Use your journal here or your own.
status: Completed
ended: 09 Jun 14
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193
  Lose 20 Pounds by Independence Day
I will help motivate you and share helpful hints throughout so you can reach your goal of losing 20 pounds by July 4th.
status: Completed
ended: 05 Jul 14
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126
  Nothing to eat after 7:00 pm
Nothing to eat after 7:00 pm. You don't need the extra calories just to go to sleep. It works wonders for weight loss.
status: Completed
ended: 01 Jun 14
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99
  Cut calories to the curb
This is going to challenge you to a short term strick calorie diet. A max daily limit of 1300 calories..
status: Completed
ended: 05 May 14
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42
  Can you handle your calories?
Keep your intake below 1500 calories
status: Completed
ended: 22 Apr 14
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