kadinelouise's Challenges

1 to 4 of 4

Eat Slowly
For all fast eaters! To help u eat slowly, inhibit appetite, consume less calories, Feel full quicker & better for your Body

Wear NO Plus Sizes By Fall
Lets get rid of the plus clothing and wear sweaters with belts, boots with skirts, new hair cut, new updated makeup.

143

You can do it- No Excuses!
Select a diet or fitness personal goal that you are going to do rain or shine- NO EXCUSES!!

Drink it!!!
Lets drink water which is good tool to lose weight. Try to drink least 12 glass of water daily.

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